Anti-inflammatory effects of omega-3 fatty acids

Dietary Modification of Inflammation with Lipids

This review collected studies on the anti-inflammatory effects of omega-3 fatty acids, which are found primarily in fish oil. Animal and human studies have shown that dietary fish oil consumption suppresses pro-inflammatory factors and is beneficial in rheumatoid arthritis and asthma. Further details can be found in the study.
Calder PC. Dietary modification of inflammation with lipids. Proc Nutr Soc. 2002 Aug;61(3):345-58.



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