Quercetin reduces risk of cardiovascular disease

Summary The present study investigated whether a quercetin supplement could reduce various risk factors for cardiovascular disease. For this purpose, 93 overweight or obese subjects with metabolic syndrome (simultaneous occurrence of several cardiovascular risk factors) were studied who supplemented their diet with quercetin for 6 weeks. The final results showed that dietary supplementation contributed to…

Dietary supplementation with vitamins, minerals, and phytonutrients reduces the risk of heart disease

Summary The study aimed to investigate the effect of a dietary supplement on the nutritional status of healthy adults and various biomarkers of heart disease. During the 8-week study period, 60 participants received a dietary supplement consisting of multivitamins, multiminerals, and phytonutrients. It was found that the subjects’ nutritional status improved, and cardiovascular biomarkers were…

Leucine-amino acid combination can improve body functions after stroke

Summary This study aimed to analyze the effects of a leucine-enriched amino acid supplement on muscle mass, muscle strength, and physical function in stroke patients with sarcopenia. The study involved 44 elderly stroke patients who took the aforementioned supplement for eight weeks. The subjects also performed a low-intensity rehabilitation program. The result showed that the…

Taurine reduces strokes

Summary This study investigated the effect of high-dose taurine supplementation in patients with recurrent stroke-like episodes. For this purpose, 10 patients were observed who received either 9 g or 12 g of taurine daily for 52 weeks. The results showed that oral taurine supplementation effectively reduced the incidence of stroke. Further details can be found…

Zinc sulfate as an effective preventive and therapeutic measure against the common cold

Summary This Turkish study aimed to determine the efficacy of prophylactic zinc sulfate treatment in reducing the common cold in children and evaluating the effectiveness of zinc sulfate in reducing the duration and severity of cold symptoms. 200 healthy children received a prophylactic oral zinc sulfate product (100 children) or placebo product (100 children) once…

Combined vitamin A and zinc supplementation leads to significant reduction of malaria morbidity in African children

Summary This study, conducted by researchers from Burkina Faso, the USA, and Austria, investigated the effects of a combined vitamin A and zinc supplementation on Malaria morbidity in children aged between 6 and 72 months in Burkina Faso. Children were divided into two groups of each 74 participants. One group received the micronutrient supplement, and…

Vitamin A supplementation improves health of Malaria-infected pregnant women

Summary The present study investigated the effect of vitamin A supplementation in pregnant Malaria-infected women in Nigeria. 152 Malaria-infected pregnant women were involved; 76 received a vitamin A supplement 3 times a week (once daily), and 76 participants received a placebo without active ingredients. The pregnant women were followed up until the delivery of their…

Zinc prevents respiratory tract infections and diarrheal disease in children

Summary According to a study conducted by several Colombian research institutes, zinc supplementation can have beneficial effects in preventing upper respiratory tract infections and diarrheal infectious diseases in children. 355 children were involved in this study. During 12 months, the test group, including 174 healthy children aged between 6 and 12 months, received a daily…

Zinc supplementation reduces number of acute lower respiratory infections in children

Summary This study was conducted to investigate the effectiveness of zinc in children with acute lower respiratory infections. The children, aged less than 5 years, received either a zinc supplement or a placebo product for 60 days. Zinc supplementation led to a significantly lower number of cases of acute lower respiratory infections (20.8% vs. 45.8%)…

Vitamin D essential in treating hepatitis C infections

Summary According to this Egyptian study, vitamin D is an essential micronutrient in treating viral hepatitis C infections. The study involved 66 children diagnosed with hepatitis C and 28 healthy children. All participants received conventional therapy, with 33 patients additionally receiving a vitamin D supplement. Several parameters were measured to determine the effectiveness of the…

High-dose vitamin C therapy has positive effect on Epstein-Barr infections

Summary A trial conducted by an American research institute investigated the effectiveness of high-dose vitamin C in suppressing Epstein-Barr infections. The data of 218 patients were evaluated. The researchers found that high doses of vitamin C decreased disease duration and reduced the number of viral antibodies indicating infection with the virus. Additionally, vitamin D was…

The beneficial effects of zinc supplements on the incidence of pneumonia and diarrhea in children

Summary Infectious diseases are associated with high morbidity and mortality rates in children in developing countries. A study conducted by several Bengali and American researchers investigated the effects of a weekly zinc supplementation on the incidence of pneumonia and diarrhea in children in Bangladesh. The study participants – children aged between 60 days and 12…

Zinc supplementation reduces costs and duration of acute diarrhea in children

Summary This Philippian study investigated the cost-effectiveness of zinc supplementation in children with acute diarrhea. 117 diarrhea patients aged between 2 and 59 months were involved in this trial. 60 patients received zinc in combination with a conventional oral rehydration solution (standard treatment), and 57 patients received only the conventional treatment. The results showed a…

Zinc supplementation helps malnourished children with infections of the intestines

Summary This study, conducted by a Bengali and an American research institute, investigated the effects of zinc supplementation in malnourished children with shigellosis (infection of the intestines caused by Shigella bacteria). The study was conducted in a Bengali hospital and included 56 moderately malnourished children between 12 and 59 months. The children received liquid zinc or a…

Zinc supplementation in children with cholera

Summary A study conducted by Bengali researchers investigated the impact of zinc supplementation in children with cholera. The study involved 179 children with diarrhea and positively tested on cholera microbes. 90 patients received a daily zinc supplementation combined with the conventional therapy (antibiotics); 89 patients received a placebo in addition to the conventional treatment. Among…

Vitamin D deficiency in COVID-19 patients

Summary This study by several Iranian research institutes investigated the connection between vitamin D levels and the severity of COVID-19 infections. 123 people participated in this study, including 63 COVID-19 patients and 60 healthy participants. The study showed that COVID-19 patients had significantly lower vitamin D levels and a significantly higher number of ACE receptors,…

Vitamin C helps preventing and treating infectious diseases

Summary Vitamin C is an essential micronutrient contributing to a well-functioning immune system. This is because it affects several immune processes in the human body and protects against environmental oxidative stress. Vitamin C deficiency results in impaired immunity and a higher susceptibility to infections. In turn, infections can also influence vitamin C levels due to…

The essential role of vitamin C and zinc in child health

Summary According to a Swiss study, micronutrient deficiency is a limiting factor in children’s health. Studies from several countries show that vitamin C and zinc deficiencies are increasing. Optimal micronutrient levels are essential for a well-functioning immune system and to combat infections. Deficiencies can induce an impaired immune defense. Vitamin C and zinc, for example,…

Zinc helps against infection and inflammation

Summary Zinc is a micronutrient essential in maintaining a well-functioning immune system. Its deficiency can induce dysfunctions of the immune system and make people more susceptible to infectious diseases. Inflammations are also related to zinc deficiency since zinc has an important influence on pro-inflammatory factors in the human body. In addition to an adequate diet,…

Omega-3 fatty acids reduce inflammatory processes

Summary According to several studies, omega-3 fatty acids have beneficial effects on inflammatory processes in the whole body. This is because omega-3 fatty acids inhibit several factors inducing inflammations. Animal studies have shown that omega-3 fatty acids are beneficial in treating inflammatory diseases like Inflammatory Bowel Disease, Rheumatoid Arthritis, and asthma. More details can be…

The therapeutic effects of curcumin

Summary Curcumin has shown significant regulating effects on immune cells and, thereby, beneficial effects in modulating the immune system, which is involved in inflammations and other chronic diseases. There is a lower incidence of chronic diseases in people from countries where curcumin is consumed. This is due to its antioxidant and anti-inflammatory effects. Studies have…

The beneficial effect of curcumin on inflammation

Summary An increasing number of scientific studies show that natural supplements significantly improve immune function. Supplements have gained importance due to their minimal side effects, low costs, and abundance. More than 7000 articles reported about the various positive aspects of curcumin, including, among others, its antioxidant and anti-inflammatory effects. Therefore, curcumin could be a therapeutic…

Curcumin can help in the prevention and treatment of several common diseases

Summary According to several studies, curcumin could be beneficial in the prevention and treatment of common diseases, including infectious diseases. Curcumin has, among others, anti-inflammatory, immunomodulatory and anti-microbial effects, making it an effective substance to inhibit related diseases. Additionally, curcumin is inexpensive, does not have any adverse side effects, and could also be a beneficial…

Micronutrients reduce the risk of infection

Summary Numerous studies have pointed out the clear connection between a well-functioning immune system and a sufficient daily intake of multiple specific micronutrients, including vitamins A, D, C, E, B6, and B12, folate, zinc, iron, copper, and selenium, which often play synergistic roles. Micronutrient deficiencies frequently occur in the human body, and even marginal deficiencies…

Vitamin D prevents respiratory infections in patients with Inflammatory Bowel Disease

Summary In this study, researchers aimed to investigate the (preventive) effect of vitamin D supplementation on the incidence of seasonal flu and respiratory tract infections in patients with Inflammatory Bowel Disease (IBD) during the winter and early spring. 223 patients with IBD were included and categorized in two groups: One test group received a vitamin…

Vitamin D deficiency increases COVID-19 risk

Summary A study conducted by the University of Chicago examined the association between vitamin D levels and other clinical characteristics related to COVID-19. 489 patients were involved. Patients with a deficient vitamin D level showed a 1.77 times greater risk to test positive for COVID-19. This study showed a direct association between vitamin D deficiency…

Vitamin D improves mortality rate in COVID-19 patients

Summary This study, conducted by Turkish researchers, investigated the effect of vitamin D levels on COVID-19 severity and mortality in 149 COVID-19 patients. Results showed that patients with critical complaints had significantly lower vitamin D levels than patients with moderate COVID-19 complaints. Vitamin D insufficiency was measured in 93.1% of the patients with critical complaints.…

Vitamin D reduces negative consequences in COVID-19 patients

Summary This study, conducted by several Iranian and American research institutes, investigated the association between vitamin D levels and its effect on several adverse clinical outcomes and parameters related to immune function and mortality rate in 235 COVID-19 patients. This study showed a significant association between vitamin D sufficiency, less severe clinical complaints, and better…

Selenium deficiency associated with higher mortality risk from COVID-19

Summary A study conducted by several German hospitals investigated the effects of low selenium levels on the mortality risk of COVID-19 patients. Selenium is an essential trace element and important for a well-functioning immune system. In this study, which included 33 participants, the measured selenium levels were significantly higher in surviving COVID-19 patients. According to…

Micronutrient combination can lower LDL cholesterol

Summary This clinical cross-over study from Italy investigated the lipid-lowering effect of monacolin K, L-arginine, coenzyme Q10, and ascorbic acid. The study involved 20 patients with high cholesterol levels who supplemented their diet with the micronutrients mentioned above for 8 weeks. Subsequently, total cholesterol, low-density lipoprotein cholesterol (LDL) and high-density lipoprotein cholesterol (HDL), triglycerides, fasting…