{"id":188,"date":"2022-09-13T10:54:14","date_gmt":"2022-09-13T10:54:14","guid":{"rendered":"https:\/\/www.healthlibrary.info\/index.php\/2021\/06\/22\/vitamin-c-fights-inflammation\/"},"modified":"2022-09-13T10:54:17","modified_gmt":"2022-09-13T10:54:17","slug":"vitamin-c-fights-inflammation","status":"publish","type":"post","link":"https:\/\/www.healthlibrary.info\/vitamin-c-fights-inflammation\/","title":{"rendered":"Vitamin C fights inflammation"},"content":{"rendered":"<h3>Summary<\/h3>\n<p>The present study evaluated the effects of vitamin C supplementation on smoking-related inflammation. A total of 10 smokers and 11 non-smokers were given 60 mg\/day of vitamin C for four weeks. The researchers concluded that the vitamin C supplementation was effective in fighting inflammation in smokers. Further details can be found in the study.<\/p>\n<h3>References<\/h3>\n<p>Susana S\u00e1nchez-Fidalgo, Ana C\u00e1rdeno, Isabel Villegas, Elena Talero, Catalina Alarc\u00f3n de la Lastra<\/p>\n<p>&nbsp;<\/p>\n<h4><a style=\"color: #5aadcb;\" href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0006291X05022710\" target=\"_blank\" rel=\"noopener\">Link to article &gt;&gt;<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Summary The present study evaluated the effects of vitamin C supplementation on smoking-related inflammation. A total of 10 smokers and 11 non-smokers were given 60 mg\/day of vitamin C for four weeks. The researchers concluded that the vitamin C supplementation was effective in fighting inflammation in smokers. Further details can be found in the study.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"_links":{"self":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/188"}],"collection":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/comments?post=188"}],"version-history":[{"count":1,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/188\/revisions"}],"predecessor-version":[{"id":5942,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/188\/revisions\/5942"}],"wp:attachment":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/media?parent=188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/categories?post=188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/tags?post=188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}