{"id":229,"date":"2022-09-13T10:54:33","date_gmt":"2022-09-13T10:54:33","guid":{"rendered":"https:\/\/www.healthlibrary.info\/index.php\/2021\/06\/22\/vitamin-k-maintains-bone-health\/"},"modified":"2022-09-13T10:54:38","modified_gmt":"2022-09-13T10:54:38","slug":"vitamin-k-maintains-bone-health","status":"publish","type":"post","link":"https:\/\/www.healthlibrary.info\/vitamin-k-maintains-bone-health\/","title":{"rendered":"Vitamin K maintains bone health"},"content":{"rendered":"<h3>Summary<\/h3>\n<p>This study evaluated the effects of vitamin K on bone loss. 40 healthy women after menopause were given either vitamin K or a placebo for 4 weeks. The results showed that the supplementation with vitamin K can be beneficial in the maintenance of bone health. More details can be found in the study.<\/p>\n<h3>References<\/h3>\n<p>Noriko Koitaya,\u00a0Junko Ezaki,\u00a0Mamoru Nishimuta,\u00a0Jun Yamauchi,\u00a0Erika Hashizume,\u00a0Koji Morishita,\u00a0Motohiko Miyachi,\u00a0Satoshi Sasaki,\u00a0Yoshiko Ishimi<\/p>\n<p>&nbsp;<\/p>\n<h4><a style=\"color: #5aadcb;\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19352059\" target=\"_blank\" rel=\"noopener\">Link to article &gt;&gt;<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Summary This study evaluated the effects of vitamin K on bone loss. 40 healthy women after menopause were given either vitamin K or a placebo for 4 weeks. The results showed that the supplementation with vitamin K can be beneficial in the maintenance of bone health. More details can be found in the study. References&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/229"}],"collection":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":1,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":5983,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/229\/revisions\/5983"}],"wp:attachment":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}