{"id":244,"date":"2022-09-13T10:54:43","date_gmt":"2022-09-13T10:54:43","guid":{"rendered":"https:\/\/www.healthlibrary.info\/index.php\/2021\/06\/22\/the-combination-of-vitamins-c-and-e-prevents-osteoporosis\/"},"modified":"2022-09-13T10:54:48","modified_gmt":"2022-09-13T10:54:48","slug":"the-combination-of-vitamins-c-and-e-prevents-osteoporosis","status":"publish","type":"post","link":"https:\/\/www.healthlibrary.info\/the-combination-of-vitamins-c-and-e-prevents-osteoporosis\/","title":{"rendered":"The combination of vitamins C and E prevents osteoporosis"},"content":{"rendered":"<h3>Summary<\/h3>\n<p>This study determined the effect of vitamin C (ascorbic acid) and vitamin E (alpha-tocopherol) on bone density. For a 12-month period, 90 elderly people were given either a placebo, vitamin C plus vitamin E or 1,000 mg of ascorbic acid plus 400 IU of alpha-tocopherol. The results suggested that the administration of vitamin C together with vitamin E can support the treatment of osteoporosis or even prevent this disease. More details can be found in the study.<\/p>\n<h3>References<\/h3>\n<p>M Ruiz-Ramos,\u00a0L Alberto Vargas,\u00a0T I Fortoul Van der Goes,\u00a0A Cervantes-Sandoval,\u00a0V M Mendoza-Nunez<\/p>\n<p>&nbsp;<\/p>\n<h4><a style=\"color: #5aadcb;\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20617290\" target=\"_blank\" rel=\"noopener\">Link to article &gt;&gt;<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Summary This study determined the effect of vitamin C (ascorbic acid) and vitamin E (alpha-tocopherol) on bone density. For a 12-month period, 90 elderly people were given either a placebo, vitamin C plus vitamin E or 1,000 mg of ascorbic acid plus 400 IU of alpha-tocopherol. The results suggested that the administration of vitamin C&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[850,849,851,847,848],"_links":{"self":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/244"}],"collection":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":1,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/244\/revisions"}],"predecessor-version":[{"id":5998,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/244\/revisions\/5998"}],"wp:attachment":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/media?parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/categories?post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/tags?post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}