{"id":6405,"date":"2022-09-13T10:58:30","date_gmt":"2022-09-13T10:58:30","guid":{"rendered":"https:\/\/www.healthlibrary.info\/omega-3-fish-oil-reduces-the-risk-of-cardiovascular-diseases\/"},"modified":"2022-09-13T10:58:34","modified_gmt":"2022-09-13T10:58:34","slug":"omega-3-fish-oil-reduces-the-risk-of-cardiovascular-diseases","status":"publish","type":"post","link":"https:\/\/www.healthlibrary.info\/omega-3-fish-oil-reduces-the-risk-of-cardiovascular-diseases\/","title":{"rendered":"Omega-3 fish oil reduces the risk of cardiovascular diseases"},"content":{"rendered":"<h3>Summary<\/h3>\n<p>This study by Australian researchers investigated the effects of omega-3 fish oil supplementation on cardiovascular health. 20 young and healthy adults were involved in this study. Participants were divided into either a group receiving an omega-3 supplement or a placebo product. Among others, omega-3 levels and heart rate were measured. The results showed a decreased resting heart rate in participants taking the omega-3 fish oil compared to participants in the control group. These results indicate that omega-3 fish oil has cardiovascular benefits and can prevent coronary heart diseases. More details can be found in the study.<\/p>\n<h3>References<\/h3>\n<p>Macartney M.J. et al.<\/p>\n<p>&nbsp;<\/p>\n<h4><a style=\"color: #5aadcb;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34379997\/\" target=\"_blank\" rel=\"noopener\">Link to article &gt;&gt;<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Summary This study by Australian researchers investigated the effects of omega-3 fish oil supplementation on cardiovascular health. 20 young and healthy adults were involved in this study. Participants were divided into either a group receiving an omega-3 supplement or a placebo product. Among others, omega-3 levels and heart rate were measured. The results showed a&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"_links":{"self":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/6405"}],"collection":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/comments?post=6405"}],"version-history":[{"count":1,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/6405\/revisions"}],"predecessor-version":[{"id":6511,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/posts\/6405\/revisions\/6511"}],"wp:attachment":[{"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/media?parent=6405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/categories?post=6405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthlibrary.info\/wp-json\/wp\/v2\/tags?post=6405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}