Arginine supplementation can lead to highly significant reduction in blood pressure

Summary In an evaluation of 11 double-blind, placebo-controlled trials, the correlation between dietary supplementation with the natural amino acid arginine and changes in blood pressure was investigated. The analysis of these trials showed that arginine supplementation led to a highly significant reduction in both systolic and diastolic blood pressure. One particularly remarkable aspect of this…

Vitamin C supplementation leads to significant reduction in blood pressure

Summary An analysis of 8 clinical trials investigating the association between vitamin C supplementation and essential hypertension showed that vitamin C supplementation led to a significant reduction in blood pressure. For daily supplementation above 500 mg of vitamin C, these results were even statistically significant (P = 0.005). What is particularly remarkable about this research…

Dietary supplement containing quercetin can reduce blood pressure

Summary In a double-blind, placebo-controlled trial with patients suffering from an early form of hypertension (pre-hypertension and stage 1 hypertension), the effect of quercetin on blood pressure was investigated. This dietary supplement led to a reduction in both systolic and diastolic blood pressure. The reduction in diastolic blood pressure was statistically significant (P < 0.01).…

Inadequate micronutrient intake increases risk of high blood pressure

Summary This study analyzed the relationship between the intakes of micronutrients (vitamins and minerals) and developing high blood pressure. Vitamin and mineral intakes were estimated from a three-day food record in 120 children. The researchers found that intakes of vitamin D, calcium and potassium were inadequate, whereas sodium intake was considered to be too high.…

Fish oil reduces blood pressure

Summary The force with which blood is pressed against blood vessel walls represents the measurable blood pressure. The level of our blood pressure is directly dependent on various factors, in particular on the pumping force of the heart, the blood volume, and the elasticity of the blood vessels. Hypertension is a chronic medical condition in…

Fish oil reduces blood pressure

Summary The force with which blood is pressed against blood vessel walls represents the measurable blood pressure. The level of our blood pressure is directly dependent on various factors, in particular on the pumping force of the heart, the blood volume, and the elasticity of the blood vessels. Hypertension is a chronic medical condition in…